Hampshire Cultural Trust

IAMFlow CIC aims to create opportunities and access to arts, health & wellbeing group activities for underserved communities facing isolation and inequalities related to social, financial, mental, and/or physical challenges. We focus on breaking down barriers, supporting personal growth, and strengthening the community. We offer a diverse range of creative workshops designed to enhance both physical and mental well-being while fostering a connection with nature. These activities could include circus arts, dance, yoga, qigong, tai chi, physical theatre, and storytelling. We also create participatory performances that encourage creative involvement and self-expression, helping to reduce feelings of isolation and cultivating social bonds.

We’re the Sustainable Conservation Trust (SCT) – a not-for-profit team of architects, artists, and placemakers reusing historic buildings through creative collaboration and technology. From forts and slaughterhouses to alleyways and pop-ups, we bring forgotten spaces back to life with community at the heart. Our base at the Old Pay Office in Historic Dockyard is a living lab for residencies, skills workshops, and test projects. We welcome creatives of all kinds to join us in reimagining heritage – as a platform, not a museum piece. If you’re a local maker, artist, designer, photographer, coder, or storyteller and think heritage is more than bricks and plaques – let’s talk.  

We are a Community Interest Company producing creative wellbeing projects for young people, because we know that life can get messy. This includes one-off projects, ongoing collaborations and commissions with arts, youth and health partners, mentoring for over 16s, and weekly dance and sensory play classes for under 5s and their grown-ups. We raise funds to deliver specialist projects which support young people living with adverse childhood experiences, and to reduce social isolation for Parents/Carers supporting vulnerable young people. We work collaboratively with other sectors so that work can continue to support young people through the arts after our projects have finished. We work across Dorset and Hampshire. Please get in touch!