- Gosport
Communcating With Confidence
Liz Garland
About Us
This free, two-hour workshop offers a relaxed and supportive space to explore confidence in everyday communication. Through gentle group exercises, you’ll be guided to discover simple tools to feel calmer and more grounded when expressing yourself.
We’ll explore:
– How breathing can help steady nerves.
– How posture can influence how we feel.
– Learn basic tools to manage anxiety and imposter syndrome.
This workshop forms part of the wider creative project around the play ‘Becoming Simone’ offering space to explore its themes in an open, practical and welcoming way. Participants will be offered a free ticket to the show. No performance experience is needed, and there’s no expectation to speak in front of the group unless you want to.
Our expertise
- Workshops
Where to find us
Your Space
Gosport
Hampshire
PO12 1DF
Related posts
Introduction to Understanding Local Health Data and Identifying Needs: Using the Joint Strategic Needs Assessment
- Hampshire
Public Health Hampshire County Council
Rebuild Creative Confidence
- Aldershot |
- Alton |
- Andover |
- Basingstoke |
- Eastleigh |
- Fareham |
- Farnborough |
- Gosport |
- Hampshire |
- Petersfield |
- Winchester
allthedays – Creative Workshops by Dave Norton
TEDxGosport
- Gosport
Annelies James and Emma Paxton
Contact us
